La Riva Hotel Siófok

Wellness

Proper Relaxation

Our nearly 100-square-meter Wellness paradise and the wellness services available at the hotel are at our guests’ disposal every day of the year. The jacuzzi, Finnish sauna, infrared sauna, salt chamber, and aromatherapy cabin all contribute to physical and mental rejuvenation and renewal.

The 8-person Finnish sauna has a temperature of 90-100°C, and it is recommended to stay inside for 8-12 minutes. Between sauna sessions, cool down with a cold shower or plunge and take an 8-10 minute break. This process helps the body rid itself of toxins, strengthens it, and revitalizes energy levels. The infrared sauna operates at a temperature of 50-60°C. The infrared rays penetrate deeply into muscle tissues, aiding in detoxification. It is less strenuous on the body compared to the Finnish sauna. Stay in the cabin for 16-24 minutes at a time, then take a break and cool down. Sauna sessions should last a maximum of 45-60 minutes. The steam and warm air soothe the nerves, stimulate blood circulation, and revitalize the skin.

The salt chamber is recommended for almost everyone, as it has a very beneficial effect on respiratory illnesses and also benefits healthy individuals by increasing endurance and resilience. Regular use of the salt room alleviates concentration and sleep disorders, which are direct consequences of a stressful lifestyle. Thanks to its antibacterial properties, salt also helps in treating symptoms of problematic skin conditions, and its water-binding effect hydrates both hair and skin. Our 12-person jacuzzi, enriched with various experience elements, provides suitable relaxation for all age groups.